2024 Edition...
Join us this Memorial Day for our annual "Murph" Challenge.
This workout is designed to honor Navy Lieutenant Michael P. Murphy who was killed in action in Afghanistan on June 28th, 2005. We do this workout to honor Lt. Michael P. Murphy and also to honor the brave men and women of the armed forces who sacrificed their lives for our freedom
To Join just click the button below and pick your desired starting time. Please arrive at least 15 min before your time slot so we can check you in and go over all the details you need to know!
Hello Fitness Enthusiasts!
Are you ready to challenge yourself and redefine your limits?
Welcome to "The Murph Fitness Challenge," the ultimate test of endurance, strength, and personal grit tailored specifically for adults who dare to push their boundaries.
Why join "The Murph Fitness Challenge"? Because we believe in the power of transformation through perseverance and dedication. This program isn’t just about breaking a sweat—it’s about breaking through barriers. Inspired by the renowned Murph workout, our challenge incorporates rigorous exercises designed to test your physical and mental toughness in a supportive and motivating community environment.
But "The Murph Fitness Challenge" is more than just a fitness routine—it’s a journey towards personal mastery. You'll experience the rush of completing intense workouts, the camaraderie of like-minded individuals, and the undeniable pride that comes with surpassing your expectations.
Are you prepared to embrace the challenge, sculpt your physique, and discover your strongest self?
Take the first step on this transformative journey—Click Below to Join "The Murph Fitness Challenge" Today!
OUR FOUNDATION
Welcome to
The Winter Park Train Station
where community and wellness intersect to create a transformative fitness experience.
Discover the incredible possibilities that await you on the path to better health and a higher quality of life.
OUR FUNDAMENTALS
What sets us apart is our commitment to Winter Park's vibrant community. Whether you're a fitness enthusiast or just starting your journey, we welcome individuals of all fitness levels and backgrounds.
Our passionate team of certified personal trainers is dedicated to guiding you on your fitness journey, tailoring programs to your unique goals and ensuring every step is met with encouragement and expertise.
OUR
FUTURE
As we look to the future, our gym envisions a transformative role in shaping the well-being of the Winter Park community.
Join us in building a healthier and happier community, one workout at a time, and the empowerment that comes with taking charge of your well-being.
The FREE WELLNESS CONSULTATION
is not just an opportunity; it's a catalyst for transformation.
It's a chance to invest in yourself and take the first step toward a healthier, more vibrant life.
Don't just dream of a healthier life – make it a reality with the personalized support and expertise of our certified personal trainers.
GET IN TOUCH
Address
1172 Solana Ave, Winter Park FL 32789
Email: [email protected]
Phone Number:
(407) 415-3546
HRS OF OPPORATION
Monday - Friday 5am - 11am
1pm - 6pm
Saturday 8am - 10am
Sunday CLOSED
(ONLY EXCEPTIONS ARE SCHEDULED FOR TRAINING APPOINTMENTS)